I'm a personal trainer and sports massage therapist based in Greenwich. When time is a limited resource, trying to fit time into your daily schedule to maintain your body can be tough. As a specialist in exercising and massage, I know how to make the most of the time you spend exercising and to avoid injury.

I will travel within a 5 mile radius of Greenwich - from Old Street to Oval, Woolwich to Westminster. I will travel to your work, office or local park and deliver training sessions which are specific to your goals. Whether it's losing weight, toning up, getting fitter, feeling more energised or trying out a new sport, I will be able to help you out.

There may be times when you feel like your body needs some remedial care and attention, which is where my expertise in Sports Massage will aid your recovery time. As part of a Sports Massage you will receive a free consultation. The consultation allows me to assess your body and identify any areas which require treatment. I will then write out a treatment plan. If you agree to the treatment plan, I will then perform a massage on you. There is no obligation to take me up on my massage services after the consultation.

I want to be entirely transparent with my pricing. There are no gym fees involved, just my time and equipment, which is fully covered by the cost of the session. Checkout my prices page to find out more.

If you want to have a chat about what you want to achieve, please get in touch and we can have a chat.

Photography courtesy of Patrick Belisle.