Online Training Plan
Our approach to training is simple:
We often meet people who want to train, but they don't know what exercises to perform to get the most from their training. Whether it's to lose weight, gain muscle, train for a specific sport or to avoid injury, we can put a bespoke plan together for you. Our training plans will provide you with:
A personalised training plan
Training examples & videos
Measurement, benchmarking & monitoring
Daily email to your inbox with your routine
Daily calorie & macro goals
Access to an online portal to record your training
We deliver our training plans through FitBot. We pride ourselves in delivering only the best quality training to our clients and have partnered with the best solution possible.
To deliver the training plan, you get a login to our training portal at app.fitbot.com. All of your training and food information is delivered through this platform. You can send questions to your trainer, provide feedback on the session and arrange to meet your training in our studio on the Isle of Dogs for motivation and inspiration.