Sandy Rowe

With a diverse background in training for a variety of sports including triathlon, cycling, running, skiing, snowboarding, wakeboarding, kitesurfing, windsurfing and climbing, Sandy has the experience and knowledge to deliver results.

As a youth, she was in multiple district and county championship teams including netball, rounders and hockey. Her passion for sport has increased over the years, achieving team GB age group duathlete qualification. She knows what it takes to train at the highest levels to get to where you want to be.

She is both a Personal Trainer and Sports Masseuse. She received top marks in her exams and has the knowledge to train you to the best of your abilities, while ensuring she minimises any injury risks. Book a massage or personal training session with Sandy today.


Life Coaching with Winnie Sher

I recently met up with Winnie and found her knowledgeable, grounded and realistic. She trained as an accountant, however, decided that she wanted to follow her passion helping professionals to transform, grow and thrive in their life and work.

She has offered my clients a complimentary, no-obligation 60 minute coaching conversation by video (from the comfort of your home!) on any area of your life that you want to create change in.

You can find more details about Winnie from her website

Winnie Sher Life Coach

Winnie Sher Life Coach