Screening Questionnaire for Postnatal Exercise PAR-Q

Regular physical activity is fun and healthy, especially during pregnancy. However, we would recommend that you complete and check this questionnaire with your doctor before embarking on any new activity programme. When answering the following questions, common sense is your best guide. Please read the questions carefully and answer each one honestly. (All responses will be treated with the strictest of confidence).


Please complete the form below

Name *
Birth Date of Baby
Birth Date of Baby
A surgical cut made at the opening of the vagina during childbirth, to aid a difficult delivery and prevent rupture of tissues.
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