Mobile Personal Training

Our personal trainers will come to you! Is your time limited, or are you caring for a family member? Are you recovering from an illness or operation? We will come to  you with our top quality equipment to make the most of your time exercising. Our trainings are specialists in:

  • providing you with a workout that leaves you buzzing

  • delivering nutritional information

  • analysing food diaries and providing advice on how to get healthy

  • if you have a serious illness and have been cleared by your doctor for exercise, our personal trainers are able to modify exercises to make them manageable for you

  • we work with a number of mothers and babies to get them moving as part of a weight-loss and fitness routine

Sandy Rowe Personal Trainer and Sports Masseuse

Sandy Rowe Personal Trainer and Sports Masseuse