Sandy Rowe Level 4 Sports Massage

Sandy Rowe Level 4 Sports Massage

LEvel 3 & 4 Sports Massage Therapist

Sandy is a Level 4 Sports Massage Therapist. She is qualified at the highest levels to deliver both deep tissue massage and sport massage. Her knowledge of the body is excellent and she goes above and beyond to ensure she understands how your body works. Her clients testify to her knowledge and the results they gain post massage.

 Sandy Rowe Level 3 Personal Training

Sandy Rowe Level 3 Personal Training

Level 3 personal trainer & Level 2 Gym Instructor

Sandy is a level 3 personal trainer and level 2 gym instructor. She has a passion for training and exercise, which comes through in her sessions. As a personal trainer, Sandy loves seeing her client's strength and fitness progress. Whether you want to build muscle, tone up, slim down or have fun exercising, she knows how to make the most of your time.

 Sandy Rowe Outdoor Fitness

Sandy Rowe Outdoor Fitness

Level 3 award in outdoor fitness

Sandy is a qualified level 3 outdoor fitness expert. She has always loved exercising outdoors and this was a natural progression of her training. Her clients love being outdoors, training in a natural environment. This helps them keep cool, while the get fit and build strength.

 Sandy Rowe Boxing Instructor

Sandy Rowe Boxing Instructor

Hatton Boxing Instructor (Advanced)

Sandy is trained to teach boxing for fitness, involving cardio, endurance, power and strength conditioning. Boxing is a great way of having fun while getting fit. Check out her evening boxing classes on Tuesdays @ The Point in Greenwich.