Personal Training

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Susannah Sheppard - Aspyr -16.jpg
Susannah Sheppard - Aspyr -42.jpg
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Personal Training

50.00

Book a personal training session with a difference. In our studio you have 100% access to all the equipment, that means no sharing or waiting for squat racks, weights or barbells. Our personal trainers will take you through a workout that’ll push you to reach your goals. Book your personal training session today!

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Each client's training programme is customised to them, as part of the programme our trainer will:

  • perform an assessment of your current fitness
  • take body measurements at the start of your fitness programme and regularly throughout the programme
  • provide advice on nutrition
  • deliver regular training sessions specific to your goals
  • customised training plan

To book email sandy@aspyrfitness.com or contact for more information.