Sports Massage (60 minutes)

Susannah Sheppard - Aspyr -83.jpg
Susannah Sheppard - Aspyr -83.jpg

Sports Massage (60 minutes)

60.00

Sports Massage increases circulation to the muscles & joints, flush out toxins from the muscles, aid flexibility & mobility, improve recovery from injury and muscular dysfunction. It will also leaves you feeling relaxed and refreshed.

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During the initial consultation you will receive:

  • an injury assessment
  • injury treatment
  • deep tissue massage
  • soft tissue, positional release and muscle energy techniques
  • stretching and exercise recommendations

To book email sandy@aspyrfitness.com or contact for more information.